What is the best book to learn the kettlebell clean?

I cover over 70 kettlebell clean variations. Seventy! This is a bold claim, but there simply is no other material out there that covers the kettlebell clean as in-depth as this book does.

If you want to get into kettlebell training, you can’t go past the clean. As simple as this exercise might sound, there is a whole lot involved and is usually an area in which beginners get injured. I will cover common injuries and how to avoid them.

This book is for at-home kettlebell enthusiasts, crossfitters, and fighters. I include quite a few variations of the clean that are great for MMA or BJJ fighters. This book is for beginners, but also for those advanced as I guarantee that it contains information you’ve not read before.

The book comes with detailed descriptions, photos, and bonus links to videos. There is also the option to take an online exam or become Kettlebell certified through IKU™ or Cavemantraining™.