KETTLEBELL BOOKS

What is the best book to learn the kettlebell snatch?

Mastering the snatch takes time, as someone who has completed 532 unbroken snatches in 30 minutes, working with kettlebells for over a decade, and trained thousands of people across the world, I'm able to break down the snatch step-by-step in such a way that you can go from zero to comfortably snatching at the end of the 21 days.

Let’s talk about the forces and moment of force (torque) taking place during the lift and why incorrect form may lead to injuries and lower back pain.

You do not teach a beginner the kettlebell snatch. The reason is the chain that sits underneath it. Before you snatch, you clean. Before you clean, you swing.

Books