What is the best book to learn the kettlebell swing?
The kettlebell swing is the foundation for many other kettlebell exercises. Therefore, it is important you become proficient in this exercise and understand all the finer points.
Books
Master The Basic Kettlebell Swing
For trainersTrain at home“It might be that you read the whole book, then start with the most important points, which are; the hip hinge, pendulum concept and explosiveness.”
Quick & Concise Kettlebell Swing Guide
For trainersTrain at home“This guide will cover the popular conventional double-arm kettlebell swing which is the version of the kettlebell swing where you hold on to the kettlebell with two hands and perform a hip hinge movement to move the kettlebell back and forth in one explosive movement.”