What is the best kettlebell book for beginners?
If you're looking to get into kettlebell training then there is no better book than Kettlebell Training Fundamentals, one of the best books for kettlebell training beginners to pick up and lay the proper foundations for a lifelong kettlebell journey.
This book is a quick guide with dot points and photos rather than lengthy explanations. The content in this book is meant to go paired with the 21 videos in the online course.
Everything is in simple language with great visuals that show exactly what needs to be done. No fuzz, just the bare minimum of what you need to get started safely and make some serious progress.
If you are a beginner at kettlebell training altogether, 21-Days to Kettlebell Training for Beginners is a place to start.
Books
Kettlebell Training Fundamentals
Beginner-friendlyTeaches the beginner movementsFor trainersTrain at homeKettlebell Guide for Beginners: 21-Days
Beginner-friendlyTeaches the beginner movementsFor trainersTrain at home
What the kinds mean
- Beginner-friendly
- Contains exercises that fail the day-one test, and gives a progression a newcomer can start on. You will need weeks or months before you can do the program as written.
- Beginner program
- Every session is built only from beginner exercises, at a demand a beginner can recover from. You can start it in week one.
- Teaches the beginner movements
- No program. It teaches how to hold, lift and perform the beginner exercises, step by step, so you can follow any beginner workout or program after it.
- Beginner workouts
- A collection of workouts, each built only from beginner exercises and finishable by a beginner with every rep still looking like the exercise.