What is the best kettlebell workout book?
The book contains kettlebell strength workouts, AMRAP workouts, FOR TIME workouts, high-intensity interval workouts, flexibility and mobility workouts, endurance workouts, and so much more.
Books
Kettlebell Workouts and Challenges 1
For trainersTrain at home“This book is targeted to at-home kettlebell enthusiasts, MMA and BJJ fighters, and crossfitters that use their open box time for kettlebell WODs.”
Kettlebell Workouts and Challenges 2
For trainersTrain at home“Each workout is either 100% kettlebells, combined with bodyweight, or other equipment.”
Kettlebell Workouts and Challenges 3
For trainersTrain at home“I provide clear instructions on how to perform two-kettlebell workouts if you only have one bell, and I provide alternatives and progressions so that you can complete the workout and work your way up to the more advanced exercise when they are used.”
Kettlebell Workouts and Challenges 4
For trainersTrain at home“When you buy this book, you will get intelligently designed kettlebell workouts that deliver results for people at home with one or more kettlebells from beginner to advanced and always scalable.”
Kettlebell Workouts and Challenges 5
For trainersTrain at home“This book is for anyone who is looking for exciting and effective routines with one kettlebell, two kettlebells, or hybrid workouts where kettlebell and bodyweight exercises are mixed.”