Is there a kettlebell exercise encyclopedia book?
This book covers all kettlebell exercises with photos, descriptions, and some having step-by-step instructions.
The information in this book will allow you to pick exercises and create your own kettlebell workout and/or verify that you’re doing the exercises you’re already doing, correctly.
Books
Kettlebell Exercise Encyclopedia Vol. 1
For trainersTrain at home“Carry, clean, curl, and get-up exercises”
Kettlebell Exercise Encyclopedia Vol. 2
For trainersTrain at home“Isometric, kneeling, lift, and lunge exercises”
Kettlebell Exercise Encyclopedia Vol. 3
For trainersTrain at home“Press, push-up, row, and snatch exercises”
Kettlebell Exercise Encyclopedia Vol. 4
For trainersTrain at home“Squat, swing, and windmill exercises”
Kettlebell Exercise Encyclopedia Vol. 5
For trainersTrain at home“Combos, isolation, and multi-planar exercises”